Recovery Z1 56% · Z2 15% · Z3 8% · Z4 5% · Z5 3% · Z6 13%
Milton Keynes Road Cycling
Monday, 5 May 2025
22.4
Distance km
1h 9m
Duration
114W
Avg Power
147bpm
Avg HR
231m
Elevation
56
TSS
NP 152W Max HR 181bpm Cadence 53rpm 584 kcal
Power
Heart Rate
Route