Recovery Z1 50% · Z2 19% · Z3 10% · Z4 6% · Z5 5% · Z6 10%
Milton Keynes Road Cycling
Saturday, 4 July 2026
38.2
Distance km
1h 40m
Duration
124W
Avg Power
148bpm
Avg HR
361m
Elevation
126
TSS
NP 165W Max HR 189bpm Cadence 77rpm 908 kcal
Power
Heart Rate
Route